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Whether
you choose to begin your day with yoga postures to center your mind and
strengthen your body, or would rather wind down before bed by sinking down into a warm
bath smelling fragrantly of essential oils, the essence of the spa
experience today is all about reconnection with your mind and body.
We have prepared a Virtual Spa Day for you to use as a guideline.
First assemble your supplies, accessories, chose your menu and prepare. Then
turn off your phone and spend a relaxing day at your spa.
My Virtual Spa Day Schedule:
 Good
morning yoga lesson
Breakfast
time 
Choose Spa Treatment from Kits
Relax read a book
Lunch Time and Lecture
on "Transitions" with Eileen Glenn
Workout
with Nino
Afternoon Tea - Lecture "Travel Wise" with
Dr. Ronald Klatz
Nature Walk with Mr. Bee Honest
Meditation - hand treatment
Dinner time
Evening
Reflections - "Namaste" with Allison Morgan
Good Night from onegoddessway.com
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