Similar to meditation, massage anchors us and enhances clear thinking.  Self-massage feels great and helps relieve tension in forgotten areas.  

Heated energy-enhanced REIKIROCKS™  Stones help release tension stored in the deep tissues of the body. Chilled energy-enhanced REIKIROCKS™ Stones reduce the skin of irritation and stimulate the body's blood flow.

Self massage is easy and the information from the body to the mind is immediate.

For chest and upper body: In the chest and upper body, use small, circular movements with your fingers on the pectoral muscles working from the breastbone out to the arms.

For shoulders: Squeeze the trapezius muscles with the palm of the hand, this will release shoulder tightness, stimulate circulation and ease tension.

For headaches and eyestrain:  Circle the temples with your middle finger  and continue the circular movements around the ear and underneath the base of the skull. (Chilled REIKIROCKS™ Quartz Facial wands are effective here.)

Scalp Massage: Rub scalp vigorously with the pads of your fingers or warmed “Reflection Rocks” which are included in all Home Spa Kits. Add Proworks Microplexx and  REIKIROCKS™ Relax Essential Oil and voila', you have a scalp treatment.

Massage arch and ankle.	Use Soothe Massage Oil or Emerge Extreme Creme.	Cold energy-enhanced REIKIROCKS Gem Stone Slices invirgorate.	Heat energy-enhanced REIKIROCKS Gem Stone Slices release tension.

 

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